Moon Maggie Ms Rdn - The Telomere Diet And Cookbook A Scientific Approach To Slow Your Genetic Aging And Live A Longer Healthier Life - Paperback

Binding: Paperback
Description: A delicious way to hack your DN a and prevent early aging While some enjoy extremely active and healthy lives as they age others spend years of their life burdened by heart disease dementia and other age - related diseases. Until recently this was often chalked up to luck or 'good genes. But fascinating new research suggests that telomeres the protective caps on your chromosomes are actually directly linked to aging. Telomeres when protected can lead to a longer happier life. Fortunately one of the key components to protecting your telomeres is a balanced diet. The Telomere Diet and Cookbook is the first book to offer an easy - to - read targeted overview of telomeres and nutrition. Including detailed meal plans and shopping lists this book offers a simple step - by - step starter program and over 75 delicious recipes.
Title: The Telomere Diet And Cookbook A Scientific Approach To Slow Your Genetic Aging And Live A Longer Healthier Life
Author(s): Moon Maggie Ms Rdn
Publisher: Ulysses Press
Barcode: 9781612439297
Pages: 208 Pages
Publication Date: 9/1/2019
Category: Cookery For Specific Diets & Conditions