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Brahm
Brahm - Kindfulness - Paperback
Brahm - Kindfulness - Paperback
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Binding: Paperback
Description: Mindfulness is not enough. When we add kindness to mindfulness we get kindfulness a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body to the mind and to the world. Kindfulness allows healing to happen. So don t just be mindful be kindful! With his trademark knack for telling engaging stories paired with step - by - step anyone - can - do - it instructions Brahm brings alive and makes accessible powerful tools transformation. This slim beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
Title: Kindfulness
Author(s): Brahm
Publisher: Wisdom Publications U. S.
Barcode: 9781614291992
Pages: 184 Pages
Publication Date: 1/5/2016
Category: Buddhist Life & Practice
Description: Mindfulness is not enough. When we add kindness to mindfulness we get kindfulness a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body to the mind and to the world. Kindfulness allows healing to happen. So don t just be mindful be kindful! With his trademark knack for telling engaging stories paired with step - by - step anyone - can - do - it instructions Brahm brings alive and makes accessible powerful tools transformation. This slim beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
Title: Kindfulness
Author(s): Brahm
Publisher: Wisdom Publications U. S.
Barcode: 9781614291992
Pages: 184 Pages
Publication Date: 1/5/2016
Category: Buddhist Life & Practice
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