Harper Faith G. - Unfuck Your Year A Weekly Unplanner And Workbook To Manage Anxiety Depression Anger Triggers And Freak - Outs - Paperback

Binding: Paperback
Description: Want to keep track of your appointments tasks and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr Faith Harper's frank style with help from River the gender fluid cat to guide you along your way. Also includes mood and period trackers and space for you to set monthly goals along with plenty of achievable suggestions to get you on the right track.
Title: Unfuck Your Year A Weekly Unplanner And Workbook To Manage Anxiety Depression Anger Triggers And Freak - Outs
Author(s): Harper Faith G.
Publisher: Microcosm Publishing
Barcode: 9781621061816
Pages: 160 Pages, 1 Illustrations, Unspecified
Publication Date: 8/25/2020
Category: Self-Help & Personal Development