Harper Faith G.
Harper Faith G. - Unfuck Your Anxiety Using Science To Rewire Your Anxious Brain - Paperback
Harper Faith G. - Unfuck Your Anxiety Using Science To Rewire Your Anxious Brain - Paperback
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Binding: Paperback
Description: Anxiety. It's the worst. Choking stifling smothering tingling panicking brain cutting out bad decisions. You're a human being so you know exactly what's being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in the 1800s than now?) what it's good for (that's right it's actually a necessary response that helps to keep us alive in bad situations) how to know when it's gone overboard and practical tips on how to deal with anxiety when it gets bad.
Title: Unfuck Your Anxiety Using Science To Rewire Your Anxious Brain
Author(s): Harper Faith G.
Publisher: Microcosm Publishing
Barcode: 9781621065487
Pages: 128 Pages
Publication Date: 4/27/2021
Category: Psychology
Description: Anxiety. It's the worst. Choking stifling smothering tingling panicking brain cutting out bad decisions. You're a human being so you know exactly what's being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in the 1800s than now?) what it's good for (that's right it's actually a necessary response that helps to keep us alive in bad situations) how to know when it's gone overboard and practical tips on how to deal with anxiety when it gets bad.
Title: Unfuck Your Anxiety Using Science To Rewire Your Anxious Brain
Author(s): Harper Faith G.
Publisher: Microcosm Publishing
Barcode: 9781621065487
Pages: 128 Pages
Publication Date: 4/27/2021
Category: Psychology
