Pirkl Anna
Pirkl Anna - Transforming Trauma With Jiu - Jitsu A Guide For Survivors Therapists And Jiu - Jitsu Practitioners To Facilitate Embodied Recovery - Paperback
Pirkl Anna - Transforming Trauma With Jiu - Jitsu A Guide For Survivors Therapists And Jiu - Jitsu Practitioners To Facilitate Embodied Recovery - Paperback
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Binding: Paperback
Description: Heal from trauma and PTSD with the martial art of jiu - jitsu - - written for survivors mental health therapists and trauma - informed martial arts instructors. This groundbreaking book introduces jiu - jitsu as a powerful embodied modality for trauma survivors in recovery and includes 10 grounding practices self - defense techniques and 30 instructional photos. Unhealed trauma - - from little t traumas to complex PTSD - - leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma many people experience shifts in how they feel connect with others and interact with the world at large. This embodied whole - person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships from disembodiment and numbness to anger fear anxiety confusion and dissociation. As part of a martial arts trauma recovery program you ll learn about: Trauma embodiment and the transformative power of jiu - jitsu Self - defense skills that can help survivors of violence define boundaries and feel safe secure powerful and at home in their bodies Creating a welcoming responsive practice space as a studio owner Integrating jiu - jitsu practice into a safe accessible recovery protocol for survivors - - and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors mental health clinicians and martial arts practitioners and studio owners who want to create a safe empowering and trauma - sensitive space Transforming Trauma with Jiu - Jitsu is a unique and vital guide to healing trauma's invisible wounds.
Title: Transforming Trauma With Jiu - Jitsu A Guide For Survivors Therapists And Jiu - Jitsu Practitioners To Facilitate Embodied Recovery
Author(s): Pirkl Anna
Publisher: North Atlantic Books U. S.
Barcode: 9781623176150
Pages: 270 Pages
Publication Date: 3/15/2022
Category: Self-Help & Personal Development
Description: Heal from trauma and PTSD with the martial art of jiu - jitsu - - written for survivors mental health therapists and trauma - informed martial arts instructors. This groundbreaking book introduces jiu - jitsu as a powerful embodied modality for trauma survivors in recovery and includes 10 grounding practices self - defense techniques and 30 instructional photos. Unhealed trauma - - from little t traumas to complex PTSD - - leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma many people experience shifts in how they feel connect with others and interact with the world at large. This embodied whole - person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships from disembodiment and numbness to anger fear anxiety confusion and dissociation. As part of a martial arts trauma recovery program you ll learn about: Trauma embodiment and the transformative power of jiu - jitsu Self - defense skills that can help survivors of violence define boundaries and feel safe secure powerful and at home in their bodies Creating a welcoming responsive practice space as a studio owner Integrating jiu - jitsu practice into a safe accessible recovery protocol for survivors - - and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors mental health clinicians and martial arts practitioners and studio owners who want to create a safe empowering and trauma - sensitive space Transforming Trauma with Jiu - Jitsu is a unique and vital guide to healing trauma's invisible wounds.
Title: Transforming Trauma With Jiu - Jitsu A Guide For Survivors Therapists And Jiu - Jitsu Practitioners To Facilitate Embodied Recovery
Author(s): Pirkl Anna
Publisher: North Atlantic Books U. S.
Barcode: 9781623176150
Pages: 270 Pages
Publication Date: 3/15/2022
Category: Self-Help & Personal Development
