Testa Rylan Jay - The Gender Quest Workbook A Guide For Teens And Young Adults Exploring Gender Identity - Paperback

Binding: Paperback
Description: If you are a transgender and gender nonconforming (TGNC) teen you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills exercises and activities from evidence - based therapies - such as cognitive behavioral therapy (CBT) - to help you address the broad range of struggles you may encounter related to gender identity such as anxiety isolation fear and even depression. Despite outdated beliefs gender no longer implies being simply male or female but rather a whole spectrum of possibilities. This fun engaging workbook is designed specifically for teens like you who want to explore the concept of gender and gender identity and expression - whether you already identify as TGNC or are simply questioning your gender identity. The activities in this book will help you explore your identity internally interpersonally and culturally. And along the way you'll learn how to effectively express yourself and make informed decisions on how to navigate your gender at home school work or in relationships.
Title: The Gender Quest Workbook A Guide For Teens And Young Adults Exploring Gender Identity
Author(s): Testa Rylan Jay
Publisher: New Harbinger Publications
Barcode: 9781626252974
Pages: 168 Pages
Publication Date: 12/1/2015
Series: An Instant Help Book for Teens
Category: Coping With Illness & Specific Conditions