Hemmen Lucie - The Teen Girl's Survival Guide Ten Tips For Making Friends Avoiding Drama And Coping With Social Stress - Paperback

Binding: Paperback
Description: As you face new academic and social pressures you may feel more stressed out than ever before. You want to relate to your peers but you may not have the skills you need to successfully navigate the social world. Grounded in evidence - based cognitive behavioral therapy (CBT) this book will help you develop simple and effective ways to connect with your fellow teens while still remaining uniquely you. In the book you'll discover tips for finding your strengths identifying negative self - talk understanding social situations and making new friends. Most importantly you'll discover key strategies for creating a strong sense of self - knowledge and self - appreciation - two key building blocks for succeeding in the social world and beyond. If you're ready to move past all the BFF drama and clique mentality and start making truly positive connections with others this book will show you the way.
Title: The Teen Girl's Survival Guide Ten Tips For Making Friends Avoiding Drama And Coping With Social Stress
Author(s): Hemmen Lucie
Publisher: New Harbinger Publications
Barcode: 9781626253063
Pages: 176 Pages
Publication Date: 11/1/2015
Series: Instant Help Solutions
Category: Personal & Social Issues: Self-Awareness & Self-Esteem (Children's / Teenage)