Krucoff Carol
Krucoff Carol - Relax Into Yoga For Seniors A Six - Week Program For Strength Balance Flexibility And Pain Relief - Paperback
Krucoff Carol - Relax Into Yoga For Seniors A Six - Week Program For Strength Balance Flexibility And Pain Relief - Paperback
Books
Regular price
$18.62 USD
Regular price
Sale price
$18.62 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Binding: Paperback
Description: Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health this book teaches seniors the twelve principles of practice - guiding them step - by - step along with posture illustrations on a six - week program for improved balance flexibility and overall well - being.
Title: Relax Into Yoga For Seniors A Six - Week Program For Strength Balance Flexibility And Pain Relief
Author(s): Krucoff Carol
Publisher: New Harbinger Publications
Barcode: 9781626253643
Pages: 200 Pages
Publication Date: 11/1/2016
Category: Exercise & Workout Books
Description: Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health this book teaches seniors the twelve principles of practice - guiding them step - by - step along with posture illustrations on a six - week program for improved balance flexibility and overall well - being.
Title: Relax Into Yoga For Seniors A Six - Week Program For Strength Balance Flexibility And Pain Relief
Author(s): Krucoff Carol
Publisher: New Harbinger Publications
Barcode: 9781626253643
Pages: 200 Pages
Publication Date: 11/1/2016
Category: Exercise & Workout Books
