Fung Jason - The Complete Guide To Fasting Heal Your Body Through Intermittent Alternate - Day And Extended Fasting - Paperback

Binding: Paperback
Description: Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried - and - true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about why it's so important and how to fast in a way that improves health.
Title: The Complete Guide To Fasting Heal Your Body Through Intermittent Alternate - Day And Extended Fasting
Author(s): Fung Jason
Publisher: Victory Belt Publishing
Barcode: 9781628600018
Pages: 304 Pages
Publication Date: 10/18/2016
Category: Fitness & Diet