Cordoza Glen - Becoming A Supple Leopard The Ultimate Guide To Resolving Pain Preventing Injury And Optimizing Athletic Performance - Hardcover

Binding: Hardcover
Description: Revised and expanded edition! Improve your athletic performance extend your athletic career treat body stiffness and achy joints and rehabilitate injuries - all without having to seek out a coach doctor chiropractor physical therapist or masseur. In Becoming a Supple Leopard Kelly Starrett - founder of Mobility Wod. com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement allowing you to live a healthy happier more fulfilling life.
Title: Becoming A Supple Leopard The Ultimate Guide To Resolving Pain Preventing Injury And Optimizing Athletic Performance
Author(s): Cordoza Glen
Publisher: Victory Belt Publishing
Barcode: 9781628600834
Pages: 480 Pages, 1 Illustrations, Unspecified
Publication Date: 5/19/2015
Category: Exercise & Workout Books