Kilgour Lisa
Kilgour Lisa - Undieting Freedom From The Bewildering World Of Fad Diets - Paperback
Kilgour Lisa - Undieting Freedom From The Bewildering World Of Fad Diets - Paperback
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Binding: Paperback
Description: Lisa's straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary model that works for you as an individual. By hacking through the misconceptions that define the dizzying world of fad diets Lisa makes healthy eating easy with a simple and practical system for understanding and improving your relationship with food. Featuring beautiful colour photography this step - by - step guide teaches you to reframe your eating habits interpret your body's own language and achieve your health goals producing amazing results inside and out.
Title: Undieting Freedom From The Bewildering World Of Fad Diets
Author(s): Kilgour Lisa
Publisher: Victory Belt Publishing
Barcode: 9781628604108
Pages: 192 Pages
Publication Date: 9/29/2020
Category: Fitness & Diet
Description: Lisa's straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary model that works for you as an individual. By hacking through the misconceptions that define the dizzying world of fad diets Lisa makes healthy eating easy with a simple and practical system for understanding and improving your relationship with food. Featuring beautiful colour photography this step - by - step guide teaches you to reframe your eating habits interpret your body's own language and achieve your health goals producing amazing results inside and out.
Title: Undieting Freedom From The Bewildering World Of Fad Diets
Author(s): Kilgour Lisa
Publisher: Victory Belt Publishing
Barcode: 9781628604108
Pages: 192 Pages
Publication Date: 9/29/2020
Category: Fitness & Diet
