Editors Of Rock Point - Morning Meditations A Guided Journal To Start Each Day Feeling Calm And Energized - Hardcover

Binding: Hardcover
Description: Begin your day with Morning Meditations with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness. Though it can be easy to get caught up in the fast - paced world throughout the year Morning Meditations encourages you to be present and mindful of every thought. With this beautiful book you can start each day focused and prepared to take on anything. Morning Meditations will help you create a peaceful and purposeful mindset giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each morning through this mindful routine. With prompts for Spring Summer Fall and Winter this guide is perfect for everyone from those picking up their first mindful practice to long - time followers. Some prompts include: Spring What things in your life do you need to examine more closely today? Summer In what ways are you growing both inward and outward? Fall How will you receive peace today? Winter Describe the things about yourself that you are glad to have. The Everyday Inspiration Journals series has a guided journal for every self - improvement journey. Whatever your personal goal whether it is to incorporate more positivity into your life or to slow down and find calm or to hone your spell - building craft or something else you will find in this series an elegant journal in which you can record your thoughts aspirations and progress. With a simple easy - to - follow structure each journal is filled with powerful prompts and helpful trackers to illuminate your way. Also available from the Everyday Inspiration Journal series: Astrological Self - Care Journal Be Happy: A Journal Beautifully Brave Journal Calm Your Anxiety Journal Essential Dream Journal Everyday Calm: A Journal Find Your Mantra Journal Finding Gratitude: A Journal Healing Burnout Self Care Journal Spellcraft
Title: Morning Meditations A Guided Journal To Start Each Day Feeling Calm And Energized
Author(s): Editors Of Rock Point
Publisher: Quarto Publishing Group Usa Inc
Barcode: 9781631068621
Pages: 160 Pages, Color Illustrations
Publication Date: 2/8/2022
Category: Mind, Body, Spirit: Meditation & Visualisation