Nelson Kristi
Nelson Kristi - Wake Up Grateful The Transformative Practice Of Taking Nothing For Granted - Hardcover
Nelson Kristi - Wake Up Grateful The Transformative Practice Of Taking Nothing For Granted - Hardcover
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Binding: Hardcover
Description: This practical and inspiring program is filled with guiding principles reflections exercises and meditations for making gratitude a daily practice especially during uncertain and challenging times. Is it possible to be grateful in challenging times? Our wellbeing depends on it but how do we achieve it? In Wake Up Grateful Kristi Nelson executive director of A Network for Grateful Living unlocks the path to recognizing abundance in every moment no matter the moment. With questions for reflection daily exercises and perspective prompts Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone Nelson provides deep insight and help in finding resilience and wellbeing in the face of life's uncertainties and offers the promise of profound personal change.
Title: Wake Up Grateful The Transformative Practice Of Taking Nothing For Granted
Author(s): Nelson Kristi
Publisher: Workman Publishing
Barcode: 9781635862447
Pages: 240 Pages
Publication Date: 11/24/2020
Category: Mind, Body, Spirit: Meditation & Visualisation
Description: This practical and inspiring program is filled with guiding principles reflections exercises and meditations for making gratitude a daily practice especially during uncertain and challenging times. Is it possible to be grateful in challenging times? Our wellbeing depends on it but how do we achieve it? In Wake Up Grateful Kristi Nelson executive director of A Network for Grateful Living unlocks the path to recognizing abundance in every moment no matter the moment. With questions for reflection daily exercises and perspective prompts Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone Nelson provides deep insight and help in finding resilience and wellbeing in the face of life's uncertainties and offers the promise of profound personal change.
Title: Wake Up Grateful The Transformative Practice Of Taking Nothing For Granted
Author(s): Nelson Kristi
Publisher: Workman Publishing
Barcode: 9781635862447
Pages: 240 Pages
Publication Date: 11/24/2020
Category: Mind, Body, Spirit: Meditation & Visualisation
