Byrd Hope Lucy
Byrd Hope Lucy - Daily Alignment Tools To Balance Your Body Mind And Spirit - Paperback
Byrd Hope Lucy - Daily Alignment Tools To Balance Your Body Mind And Spirit - Paperback
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Binding: Paperback
Description: Move from surviving to thriving with these eighty - five coping skills geared to help you build a foundation of healthy physical mental emotional and spiritual habits. From Lucy Byrd Hope holistic guide spiritualist and entrepreneur comes a compilation of unique strategies to obtaining mind body and soul balance. Gathered from personal experience in addition to somatic cognitive behavioural and existential studies Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools Lucy gently and consistently guides you to a comprehensive well - being. Follow her trail of daily alignment breadcrumbs to a happy you!
Title: Daily Alignment Tools To Balance Your Body Mind And Spirit
Author(s): Byrd Hope Lucy
Publisher: Permuted Press
Barcode: 9781637586594
Pages: 208 Pages
Publication Date: 3/28/2023
Category: Complementary Therapies, Healing & Health
Description: Move from surviving to thriving with these eighty - five coping skills geared to help you build a foundation of healthy physical mental emotional and spiritual habits. From Lucy Byrd Hope holistic guide spiritualist and entrepreneur comes a compilation of unique strategies to obtaining mind body and soul balance. Gathered from personal experience in addition to somatic cognitive behavioural and existential studies Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools Lucy gently and consistently guides you to a comprehensive well - being. Follow her trail of daily alignment breadcrumbs to a happy you!
Title: Daily Alignment Tools To Balance Your Body Mind And Spirit
Author(s): Byrd Hope Lucy
Publisher: Permuted Press
Barcode: 9781637586594
Pages: 208 Pages
Publication Date: 3/28/2023
Category: Complementary Therapies, Healing & Health
