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Cates Dr. Trevor
Cates Dr. Trevor - Natural Beauty Reset The 7 - Day Program To Harmonize Hormones And Restore Radiance - Paperback
Cates Dr. Trevor - Natural Beauty Reset The 7 - Day Program To Harmonize Hormones And Restore Radiance - Paperback
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Binding: Paperback
Description: A revolutionary new path to optimize your health balance hormones and revitalize skin including more than 80 food and DIY skincare recipes Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book US a Today bestselling author of Clean Skin from Within Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach. In Part 1, Dr. Cates dives into the root causes of women's health concerns including hormonal fluctuations and skin issues like those experienced with pregnancy menstrual irregularities perimenopause and more the foods we eat the health of our microbiome environmental toxin exposures and other lifestyle elements like sleep and stress. In Part 2, she presents her practical customizable 7 - Day Reset for each season designed to address root causes and support optimal nutrition gut health and mindfulness focusing on four aspects crucial for lasting beauty that glows from the inside out: Food Movement Mindset Skin Care Combining traditional wisdom with credible scientific research Natural Beauty Reset is the ultimate holistic resource to help women feel empowered physically mentally and emotionally and to step fully into the dazzling beauty they have possessed all along.
Title: Natural Beauty Reset The 7 - Day Program To Harmonize Hormones And Restore Radiance
Author(s): Cates Dr. Trevor
Publisher: Benbella Books
Barcode: 9781637741269
Pages: 264 Pages
Publication Date: 9/13/2022
Category: Cosmetics, Hair & Beauty
Description: A revolutionary new path to optimize your health balance hormones and revitalize skin including more than 80 food and DIY skincare recipes Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book US a Today bestselling author of Clean Skin from Within Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach. In Part 1, Dr. Cates dives into the root causes of women's health concerns including hormonal fluctuations and skin issues like those experienced with pregnancy menstrual irregularities perimenopause and more the foods we eat the health of our microbiome environmental toxin exposures and other lifestyle elements like sleep and stress. In Part 2, she presents her practical customizable 7 - Day Reset for each season designed to address root causes and support optimal nutrition gut health and mindfulness focusing on four aspects crucial for lasting beauty that glows from the inside out: Food Movement Mindset Skin Care Combining traditional wisdom with credible scientific research Natural Beauty Reset is the ultimate holistic resource to help women feel empowered physically mentally and emotionally and to step fully into the dazzling beauty they have possessed all along.
Title: Natural Beauty Reset The 7 - Day Program To Harmonize Hormones And Restore Radiance
Author(s): Cates Dr. Trevor
Publisher: Benbella Books
Barcode: 9781637741269
Pages: 264 Pages
Publication Date: 9/13/2022
Category: Cosmetics, Hair & Beauty