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Milstein Marc Phd
Milstein Marc Phd - The Age - Proof Brain New Strategies To Improve Memory Protect Immunity And Fight Off Dementia - Hardcover
Milstein Marc Phd - The Age - Proof Brain New Strategies To Improve Memory Protect Immunity And Fight Off Dementia - Hardcover
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Binding: Hardcover
Description: An absolutely fabulous invaluable read! Dr. James B. Maas Weiss Presidential Fellow former professor and chair of psychology Cornell University A wonderful life - changing book. Brian Tracy international bestselling author of Eat That Frog! Serious mental decline is not an inevitable part of aging. You can boost your short and long - term brain health and significantly lower the risk of dementia if the right steps are taken now. Fifty million people have dementia worldwide but it doesn t have to be that way. We not our genes can control our cognitive destiny. Serious mental decline is not an inevitable part of aging. You can boost your short - and long - term brain health and significantly lower the risk of dementia if the right steps are taken now. In The Age - Proof Brain scientist and popular speaker Dr. Marc Milstein reveals the secrets to improving brain function which lie in the brain's surprising connection with the rest of the body. Debunking common misinformation he offers science - driven strategies in an entertaining motivating and easy - to - follow guide to: Improve memory and productivity Increase energy and boost your mood Reduce the risk of anxiety and depression Form healthy habits to supercharge your brain Prevent nongenetic Alzheimer's and dementia Dr. Milstein arms you with knowledge about common and often overlooked issues that prematurely age the brain (including the surprising truth about what doctors previously got wrong about Alzheimer's and dementia) and shares a seven - day challenge to help you jump - start new brain - healthy habits. Small changes can make a big difference right away. The Age - Proof Brain will provide the tools you need to ensure that you re living a happier and more fulfilling life today tomorrow and well into your future.
Title: The Age - Proof Brain New Strategies To Improve Memory Protect Immunity And Fight Off Dementia
Author(s): Milstein Marc Phd
Publisher: Benbella Books
Barcode: 9781637741429
Pages: 272 Pages
Publication Date: 10/25/2022
Category: Coping With Old Age
Description: An absolutely fabulous invaluable read! Dr. James B. Maas Weiss Presidential Fellow former professor and chair of psychology Cornell University A wonderful life - changing book. Brian Tracy international bestselling author of Eat That Frog! Serious mental decline is not an inevitable part of aging. You can boost your short and long - term brain health and significantly lower the risk of dementia if the right steps are taken now. Fifty million people have dementia worldwide but it doesn t have to be that way. We not our genes can control our cognitive destiny. Serious mental decline is not an inevitable part of aging. You can boost your short - and long - term brain health and significantly lower the risk of dementia if the right steps are taken now. In The Age - Proof Brain scientist and popular speaker Dr. Marc Milstein reveals the secrets to improving brain function which lie in the brain's surprising connection with the rest of the body. Debunking common misinformation he offers science - driven strategies in an entertaining motivating and easy - to - follow guide to: Improve memory and productivity Increase energy and boost your mood Reduce the risk of anxiety and depression Form healthy habits to supercharge your brain Prevent nongenetic Alzheimer's and dementia Dr. Milstein arms you with knowledge about common and often overlooked issues that prematurely age the brain (including the surprising truth about what doctors previously got wrong about Alzheimer's and dementia) and shares a seven - day challenge to help you jump - start new brain - healthy habits. Small changes can make a big difference right away. The Age - Proof Brain will provide the tools you need to ensure that you re living a happier and more fulfilling life today tomorrow and well into your future.
Title: The Age - Proof Brain New Strategies To Improve Memory Protect Immunity And Fight Off Dementia
Author(s): Milstein Marc Phd
Publisher: Benbella Books
Barcode: 9781637741429
Pages: 272 Pages
Publication Date: 10/25/2022
Category: Coping With Old Age