Gregorio Renee
Gregorio Renee - The Writer Who Inhabits Your Body Somatic Practices To Enhance Creativity And Inspiration - Paperback
Gregorio Renee - The Writer Who Inhabits Your Body Somatic Practices To Enhance Creativity And Inspiration - Paperback
Books
Regular price
$16.50 USD
Regular price
Sale price
$16.50 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Binding: Paperback
Description: A practical body - oriented program to enliven your creative abilities. Writing is one of our most fundamental means of spiritual expression a powerful capacity that enables us to shape and share our deepest thoughts feelings and experiences. Yet the writing process can be challenging and imprecise and both novice and experienced writers may struggle with accessing their innermost creative selves. Taking an embodied approach to writing poet and Aikido practitioner Ren e Gregorio offers a step - by - step experiential program to help you to centre yourself in your body and in so doing expand your creative capacity on the page and in your life. Rather than provide a guide to writing she helps you identify and give voice to the writer within. She shares hands - on exercises rooted in the martial art of Aikido and the practice of somatics or body - centered learning to provide direct and detailed ways to help facilitate personal growth and tap in to innate creative capacities enabling you to fully immerse yourself in the creative process and discover immediate benefits. Drawing on her extensive martial arts training the author emphasises creating your own internal writing dojo to clear the mind and enable you to access the deeper currents of language. Exploring discomfort as a doorway to deeper experience and new writing territory she reveals how to examine difficult topics express the full range of emotions and turn self - doubt fear and painful experience into courage. She also explores how to unearth the power and physicality in your own voice using techniques like re - visioning to effectively edit your work ultimately embodying your writing with complexity and fullness. Through immersive and physically focused experience this book will help seasoned and aspiring writers alike work with the body as a wise teacher to better access hone and express their authentic inner voice.
Title: The Writer Who Inhabits Your Body Somatic Practices To Enhance Creativity And Inspiration
Author(s): Gregorio Renee
Publisher: Inner Traditions Bear And Company
Barcode: 9781644119235
Pages: 192 Pages, 12 B&W Illustrations
Publication Date: 3/12/2024
Category: Mind, Body, Spirit: Thought & Practice
Description: A practical body - oriented program to enliven your creative abilities. Writing is one of our most fundamental means of spiritual expression a powerful capacity that enables us to shape and share our deepest thoughts feelings and experiences. Yet the writing process can be challenging and imprecise and both novice and experienced writers may struggle with accessing their innermost creative selves. Taking an embodied approach to writing poet and Aikido practitioner Ren e Gregorio offers a step - by - step experiential program to help you to centre yourself in your body and in so doing expand your creative capacity on the page and in your life. Rather than provide a guide to writing she helps you identify and give voice to the writer within. She shares hands - on exercises rooted in the martial art of Aikido and the practice of somatics or body - centered learning to provide direct and detailed ways to help facilitate personal growth and tap in to innate creative capacities enabling you to fully immerse yourself in the creative process and discover immediate benefits. Drawing on her extensive martial arts training the author emphasises creating your own internal writing dojo to clear the mind and enable you to access the deeper currents of language. Exploring discomfort as a doorway to deeper experience and new writing territory she reveals how to examine difficult topics express the full range of emotions and turn self - doubt fear and painful experience into courage. She also explores how to unearth the power and physicality in your own voice using techniques like re - visioning to effectively edit your work ultimately embodying your writing with complexity and fullness. Through immersive and physically focused experience this book will help seasoned and aspiring writers alike work with the body as a wise teacher to better access hone and express their authentic inner voice.
Title: The Writer Who Inhabits Your Body Somatic Practices To Enhance Creativity And Inspiration
Author(s): Gregorio Renee
Publisher: Inner Traditions Bear And Company
Barcode: 9781644119235
Pages: 192 Pages, 12 B&W Illustrations
Publication Date: 3/12/2024
Category: Mind, Body, Spirit: Thought & Practice
