Liao Waysun - T'ai Chi Classics Illuminating The Ancient Teachings On The Art Of Moving Meditation - Paperback

Binding: Paperback
Description: An essential guide for T ai Chi practitioners of all skill levels with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao the great power of T ai Chi cannot be realized without knowing its inner meaning. T ai Chi Classics presents the inner meaning and techniques of T ai Chi movements through translations of three core classics of T ai Chi often considered the T ai Chi Bible . Divided into three chapters the guide explains how to increase inner energy (ch i) transform it into inner power (jing) and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T ai Chi movements illustrated by his own line drawings.
Title: T'ai Chi Classics Illuminating The Ancient Teachings On The Art Of Moving Meditation
Author(s): Liao Waysun
Publisher: Shambhala Publications Inc
Barcode: 9781645472452
Pages: 224 Pages
Publication Date: 11/21/2023
Category: Oriental Martial Arts