Willard Kristin - Bariatric Meal Prep Made Easy Six Weeks Of Portion - Controlled Recipes To Keep The Weight Off - Paperback

Binding: Paperback
Description: 60 Delicious Recipes for Post - Op Success Bariatric dietician Kristin Willard provides six full weeks of protein - packed meals to make the transition back to food after surgery as easy and tasty as possible. Make exciting meals customized to support your new body with meal plans and grocery lists for each diet stage. From puree compliant meals like the Single - Serving Ricotta Bake and soft food dishes like Quick Indian Lentil Soup as well as meals for when you re fully recovered like Grilled Pork Tenderloin with Balsamic Apple Topping and Blackened Salmon with Mango Salsa & Roasted Cauliflower Kristin's got every step of your post - op meal plans covered. With helpful tips on how to meet your protein goals boost your tolerance and control portion sizes it's never been simpler to make your weight - loss journey a resounding success! Kristin has a variety of delicious options for breakfast lunch dinner and even snacks from High - Protein Oatmeal Pancakes to Frozen Mini Chocolate Peanut Butter Cups so you never have to wonder how you ll meet your nutrition goals. Whether you re losing weight or maintaining your post - op weight - loss this book has everything you need to support you throughout your recovery.
Title: Bariatric Meal Prep Made Easy Six Weeks Of Portion - Controlled Recipes To Keep The Weight Off
Author(s): Willard Kristin
Publisher: Page Street Publishing Co.
Barcode: 9781645674962
Pages: 168 Pages, 60 Photos
Publication Date: 6/14/2022
Category: Cookery For Specific Diets & Conditions