Kelaher Hope - The Resilience Workbook For Women A Transformative Guide To Discover Your Inner Strength Conquer Adversity And Achieve Your Goals - Paperback

Binding: Paperback
Description: Discover how you can transform your life through the principles of resilience using this workbook for women of all ages. You'll embark on a journey of self - empathy self - esteem and self - confidence by immersing yourself in exercises to help you foster your own unique resiliency. You'll learn problem - solving skills coping methods and confidence - boosting tips that will enable you to move through your daily life in a more courageous determined and successful way. The Resilience Workbook for Women illuminates encapsulates and unlocks the inner resilience that all women possess. By making your way through this workbook you will learn specific ways to harness the power of resilience in circumstances such as: Break ups and/or divorce mental and physical illness career challenges physical and sexual trauma loss childbearing challenges natural disasters and even the more covert obstacles such as racism sexism and other areas of disenfranchisement. Create purpose and spark true joy in your life with The Resilience Workbook for Women.
Title: The Resilience Workbook For Women A Transformative Guide To Discover Your Inner Strength Conquer Adversity And Achieve Your Goals
Author(s): Kelaher Hope
Publisher: Ulysses Press
Barcode: 9781646045051
Pages: 128 Pages
Publication Date: 9/12/2023
Category: Self-Help & Personal Development