Brateman Lisa - The Courage To Walk Away Move On After Infidelity By Mourning What You Lost Identifying Your Relationship Needs And Empowering Yourself For The Future - Paperback

Binding: Paperback
Description: The process of breaking up and its aftermath is always an emotional roller coaster but it's made much more painful when caused by infidelity. But once the initial shock of betrayal has passed it's time to deal with the inevitable fallout and changes in your life. Written by expert psychotherapist and relationship specialist Lisa Brateman LCSW The Courage to Walk Away is designed to help you understand and heal from the infidelity and heartbreak that ended your relationship. With unique exercises strategies activities and more you'll learn what comes next after infidelity including: Identifying and reframing negative thoughts; Understanding your relationship patterns; Becoming more aware of the triggers that cause you emotional distress; Learning to trust and hope again. This workbook is the perfect guide to help you move on through the grief turn loss into opportunity and focus on your own needs wants and desires now and for a more fulfilling relationship you'll have in the future.
Title: The Courage To Walk Away Move On After Infidelity By Mourning What You Lost Identifying Your Relationship Needs And Empowering Yourself For The Future
Author(s): Brateman Lisa
Publisher: Ulysses Press
Barcode: 9781646045587
Pages: 168 Pages
Publication Date: 2/20/2024
Category: Self-Help & Personal Development