Mcgettigan - Dumas Roisin - Believe Training Journal (10th Anniversary Revised Edition) - Paperback

Binding: Paperback
Description: A good running journal makes the miles make sense. Authors and pro - athletes Lauren Fleshman and Roisin Mc Gettigan - Dumas created the Believe Training Journal to help you become the runner you were meant to be. This fully revised and updated edition celebrates the 10th anniversary of the Believe community coming together to set goals see what works and what doesn't keep their heads in the game stay honest when no one's looking and prove when the work's been done. The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks an annual calendar worksheets quizzes lists and plenty of room to record your training journey. Through hand - written notes and practical advice Lauren and Roisin also share their wisdom experience and hard - earned secrets and lessons on training racing recovery and more. Use this training tool to learn more from your runs to dig deeper and to join a running community that believes in and inspires you.
Title: Believe Training Journal (10th Anniversary Revised Edition)
Author(s): Mcgettigan - Dumas Roisin
Publisher: Ulysses Press
Barcode: 9781646047406
Pages: 240 Pages
Publication Date: 1/7/2025
Category: Sports & Outdoor Recreation