Harper Faith G. - Befriend Your Brain - Paperback

Binding: Paperback
Description: Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you sad angry or grieving all the time? Our brains are doing their best to help us out but sometimes we get hurt instead. With humour and patience Dr. Faith shows you the science behind why your brain is acting up. You can train your brain to be your friend and help you live a happy calm and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people this book can help. This is an adaptation of Dr. Faith's bestselling book which has an R - rated title we won't repeat here as well language within the book that may be deemed offensive to some people.
Title: Befriend Your Brain
Author(s): Harper Faith G.
Publisher: Microcosm Publishing
Barcode: 9781648410383
Pages: 192 Pages
Publication Date: 1/4/2022
Category: Self-Help & Personal Development