Harper Faith G.
Harper Faith G. - Unfuck Your Eating Using Science To Build A Better Relationship With Food Health And Body Image - Paperback
Harper Faith G. - Unfuck Your Eating Using Science To Build A Better Relationship With Food Health And Body Image - Paperback
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Binding: Paperback
Description: Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health diet body image and weight are fatphobic and often medically dangerous. Dr. Faith Harper author of the bestselling Unfuck Your Brain (2017) and Unfuck Your Body (2021; both Microcosm) brings her trademark combination of science humour and real talk to help us work through those cultural messages to develop a healthier relationship with food. She delves into the difference between eating disorders and disordered eating tackles trauma and provides compassionate and practical steps to repair your relationship with yourself.
Title: Unfuck Your Eating Using Science To Build A Better Relationship With Food Health And Body Image
Author(s): Harper Faith G.
Publisher: Microcosm Publishing
Barcode: 9781648410994
Pages: 192 Pages
Publication Date: 3/28/2023
Category: Self-Help & Personal Development
Description: Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health diet body image and weight are fatphobic and often medically dangerous. Dr. Faith Harper author of the bestselling Unfuck Your Brain (2017) and Unfuck Your Body (2021; both Microcosm) brings her trademark combination of science humour and real talk to help us work through those cultural messages to develop a healthier relationship with food. She delves into the difference between eating disorders and disordered eating tackles trauma and provides compassionate and practical steps to repair your relationship with yourself.
Title: Unfuck Your Eating Using Science To Build A Better Relationship With Food Health And Body Image
Author(s): Harper Faith G.
Publisher: Microcosm Publishing
Barcode: 9781648410994
Pages: 192 Pages
Publication Date: 3/28/2023
Category: Self-Help & Personal Development
