Majied Kamilah - Joyfully Just Black Wisdom And Buddhist Insights For Liberated Living - Paperback

Binding: Paperback
Description: Liberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage transform grief defeat injustice and manifest joy Many of us have come to think about justice as a struggle a cause to fight for in the world. But what if the work of justice begins within? What if there were a way to find joy in the journey toward justice? With Joyfully Just Dr. Kamilah Majied offers an inspiring and unique approach to overcoming injustice with joy courage and playful curiosity. She shares many of the insights and experiences that gave rise to her leadership as a joyful champion of contemplative approaches to mental health and social justice. Drawing on timeless wisdom from Buddhism and Black traditions Majied invites us to play with different ways of being just toward ourselves and all life around us. Here we discover how to: Play with creative and artistic practices to develop critical consciousness and become more mindful inclusive and anti - racist Explore language as a pathway to liberation and justice Unlearn and heal from white supremacy internalized racism and other forms of oppression and bias By engaging with these practices we are able to access the freedom that comes with tearing off the restrictive habits of privilege and internalized oppression as we allow our bodies hearts minds and souls to be liberated unafraid and agentive in the world.
Title: Joyfully Just Black Wisdom And Buddhist Insights For Liberated Living
Author(s): Majied Kamilah
Publisher: Sounds True Inc
Barcode: 9781649631398
Pages: 256 Pages
Publication Date: 4/23/2024
Category: Mind, Body, Spirit: Meditation & Visualisation