Brach Tara - Trusting The Gold Uncovering Your Natural Goodness - Hardcover

Binding: Hardcover
Description: A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging stop avoiding stop trying to resist that which makes us afraid or ashamed we open to our true nature a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. The gold of our true nature can never be tarnished says Tara Brach. In the moments of remembering and trusting this basic goodness of our Being we open to happiness peace and freedom. In Trusting the Gold Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you ll explore three pathways of remembering and living from your full aliveness: Opening to the Truth of the present moment Turning toward Love in any situation Resting in the Freedom of our natural radiant awareness Even in the midst of our deepest emotional suffering self - compassion is the pathway that will carry us home Dr. Brach writes. What a joy to pause and behold our basic goodness and to see how it shines through each of us. Seeing that secret beauty we fall in love with all of life.
Title: Trusting The Gold Uncovering Your Natural Goodness
Author(s): Brach Tara
Publisher: Sounds True
Barcode: 9781683647133
Pages: 184 Pages
Language: English
Publication Date: 6/15/2021
Category: Psychic Powers & Psychic Phenomena