Rechtschaffen Daniel - Alphabreaths Too More Abcs Of Mindful Breathing - Hardcover

Binding: Hardcover
Description: Teach children the basics of mindful breathing along with their AB Cs in this playful and interactive picture book. In Alphabreaths Too children learn their AB Cs along with the basics of mindfulness through fun exercises and illustrations they ll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion - based practice to help kids focus their thoughts feel calm express gratitude and hold positive feelings for others. A great standalone title or a companion volume to Alphabreaths: The AB Cs of Mindful Breathing this is a perfect book for the classroom or home library. Breaths like Astronaut Breath and Fireworks Breath help children use their imaginations while breaths like Gift Breath and Kite Breath help them fill their hearts with gratitude and send good wishes to others. They can breathe with a partner using Drawbridge Breath relax with Ocean Breath or get their wiggles out using Pirate Breath. Alphabreaths Too offers a meaningful introduction to mindfulness for children all while keeping them delighted with imaginative inspiration and hours of fun. It's as easy as A - B - C!
Title: Alphabreaths Too More Abcs Of Mindful Breathing
Author(s): Rechtschaffen Daniel, Holly Clifton-Brown
Publisher: Sounds True Inc
Barcode: 9781683648574
Pages: 32 Pages, 32 Illustrated Pages
Publication Date: 9/27/2022
Category: Personal & Social Issues: Body & Health (Children's / Teenage)