Austen Jane - The Jane Austen Diet Austen's Secrets To Food Health And Incandescent Happiness - Paperback

Binding: Paperback
Description: What can Jane Austen teach us about health? Prepare to have your bonnet blown From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this health and happiness manifesto straight from Jane Austen's pen revealing why her prescriptions for achieving total body bloom still matter in the 21st century. Whether that's learning how to eat like Lizzie Bennet exercise like Emma Woodhouse or think like Elinor Dashwood explore how Austen's timeless body beliefs are more relevant refreshing and scientifically sensible now than ever before. After all it's still a truth universally acknowledged Jane Austen's heroines don t get fat.
Title: The Jane Austen Diet Austen's Secrets To Food Health And Incandescent Happiness
Author(s): Austen Jane
Publisher: Turner Publishing Company
Barcode: 9781684422128
Pages: 304 Pages, Illustrations, Unspecified
Publication Date: 3/19/2019
Category: Self-Help & Personal Development