Dennehy Sarah M. Ed.
Dennehy Sarah M. Ed. - Mindful With Me Connecting With Your Child Through Daily Mindfulness - Paperback
Dennehy Sarah M. Ed. - Mindful With Me Connecting With Your Child Through Daily Mindfulness - Paperback
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Binding: Paperback
Description: 55 mindfulness activities guide grown - ups and their little ones toward happiness calm and deeper focus. " An action - oriented manual that makes mindfulness practice an easy addition to a daily routine; caregivers could easily read this book aloud to their children." Library Journal Mindful with Me is a perfect road map for parents and children to share a mindfulness practice that celebrates life's small moments and opportunities to connect. Georgia Bomgardner Ph D Nationally Certified School Psychologist In Mindful with Me practicing mindfulness with your child can take just minutes a day and will help you both feel calmer happier and more focused. From alligator breathing to volcano jumps from a sensory walk to a bedtime wind - down enjoy discovering new ways to move breathe relax and create with your child. With over 55 age - appropriate mindfulness activities and easy - to - follow instructions parents and children will begin to connect more deeply feel less stressed and anxious and more easily cope with big emotions. MORE Praise FOR Mindful WITH ME " Packed with dozens of evidence - based kid - friendly practices Mindful with Me shows us how to deeply enhance our own lives and those of our children with mindfulness." Shonda Moralis MSW LCSW author of Breathe Mama Breathe: 5 - Minute Mindfulness for Busy Moms
Title: Mindful With Me Connecting With Your Child Through Daily Mindfulness
Author(s): Dennehy Sarah M. Ed., Natalie Garber Martin
Publisher: The Collective Book Studio
Barcode: 9781685556785
Pages: 128 Pages
Publication Date: 9/3/2024
Category: Popular Psychology
Description: 55 mindfulness activities guide grown - ups and their little ones toward happiness calm and deeper focus. " An action - oriented manual that makes mindfulness practice an easy addition to a daily routine; caregivers could easily read this book aloud to their children." Library Journal Mindful with Me is a perfect road map for parents and children to share a mindfulness practice that celebrates life's small moments and opportunities to connect. Georgia Bomgardner Ph D Nationally Certified School Psychologist In Mindful with Me practicing mindfulness with your child can take just minutes a day and will help you both feel calmer happier and more focused. From alligator breathing to volcano jumps from a sensory walk to a bedtime wind - down enjoy discovering new ways to move breathe relax and create with your child. With over 55 age - appropriate mindfulness activities and easy - to - follow instructions parents and children will begin to connect more deeply feel less stressed and anxious and more easily cope with big emotions. MORE Praise FOR Mindful WITH ME " Packed with dozens of evidence - based kid - friendly practices Mindful with Me shows us how to deeply enhance our own lives and those of our children with mindfulness." Shonda Moralis MSW LCSW author of Breathe Mama Breathe: 5 - Minute Mindfulness for Busy Moms
Title: Mindful With Me Connecting With Your Child Through Daily Mindfulness
Author(s): Dennehy Sarah M. Ed., Natalie Garber Martin
Publisher: The Collective Book Studio
Barcode: 9781685556785
Pages: 128 Pages
Publication Date: 9/3/2024
Category: Popular Psychology
