Palmer Maureen
Palmer Maureen - You Don't Have To Quit 20 Science - Backed Strategies To Help Your Loved One Drink Less - Paperback
Palmer Maureen - You Don't Have To Quit 20 Science - Backed Strategies To Help Your Loved One Drink Less - Paperback
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Binding: Paperback
Description: Help your loved one drink less reduce your stress save your relationship In a world that glorifies alcohol from signature cocktails to craft beer helping a loved one with a drinking problem feels like a losing battle. You ve begged bargained and demanded they stop only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation shame and more drinking. Author and filmmaker Maureen Palmer has been there and she's found a better way. In You Don t Have to Quit Palmer shifts the conventional abstinence - only mindset to one that encourages positive change and harm reduction. She interviews world experts who ve created successful tools techniques and resources to help reduce or stop drinking entirely. Her twenty practical science - backed strategies operationalize compassion and empathy and healthy boundaries to help your loved one drink less. With refreshing candor Palmer shares her hard - won experience to debunk powerful myths that breed shame and secrecy and lead to relationship - killing conflict. This is the road map out of combat into collaboration and reduced consumption: harm reduction for the relationship too. Whether drinking less is a shared goal or you want to influence your loved one in that direction this book shows you how.
Title: You Don't Have To Quit 20 Science - Backed Strategies To Help Your Loved One Drink Less
Author(s): Palmer Maureen
Publisher: Page Two Books Inc.
Barcode: 9781774584668
Pages: 296 Pages
Publication Date: 10/8/2024
Category: Popular Psychology
Description: Help your loved one drink less reduce your stress save your relationship In a world that glorifies alcohol from signature cocktails to craft beer helping a loved one with a drinking problem feels like a losing battle. You ve begged bargained and demanded they stop only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation shame and more drinking. Author and filmmaker Maureen Palmer has been there and she's found a better way. In You Don t Have to Quit Palmer shifts the conventional abstinence - only mindset to one that encourages positive change and harm reduction. She interviews world experts who ve created successful tools techniques and resources to help reduce or stop drinking entirely. Her twenty practical science - backed strategies operationalize compassion and empathy and healthy boundaries to help your loved one drink less. With refreshing candor Palmer shares her hard - won experience to debunk powerful myths that breed shame and secrecy and lead to relationship - killing conflict. This is the road map out of combat into collaboration and reduced consumption: harm reduction for the relationship too. Whether drinking less is a shared goal or you want to influence your loved one in that direction this book shows you how.
Title: You Don't Have To Quit 20 Science - Backed Strategies To Help Your Loved One Drink Less
Author(s): Palmer Maureen
Publisher: Page Two Books Inc.
Barcode: 9781774584668
Pages: 296 Pages
Publication Date: 10/8/2024
Category: Popular Psychology
