Fernando Dr Tony
Fernando Dr Tony - Life Hacks From The Buddha How To Be Calm And Content In A Chaotic World - Paperback
Fernando Dr Tony - Life Hacks From The Buddha How To Be Calm And Content In A Chaotic World - Paperback
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Binding: Paperback
Description: How to be calm and content in a chaotic world With 50 practical and easy - to - follow life hacks this book will make you a calmer happier and more chilled - out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress anxiety and suffering are nothing new. Life Hacks from the Buddha will help you to quieten your mind create more peaceful environments to live in and find the calm and contentment you need to help you function at your very best which will leave a lasting impression on everyone around you. Full of great tips for your mental wellbeing Sir John Kirwan Brilliant relevant practical. Ancient Eastern wisdom meets modern science Art Green
Title: Life Hacks From The Buddha How To Be Calm And Content In A Chaotic World
Author(s): Fernando Dr Tony
Publisher: Harpercollins Publishers (New Zealand)
Barcode: 9781775542391
Pages: 304 Pages
Publication Date: 12/31/2024
Category: Mind, Body, Spirit: Meditation & Visualisation
Description: How to be calm and content in a chaotic world With 50 practical and easy - to - follow life hacks this book will make you a calmer happier and more chilled - out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress anxiety and suffering are nothing new. Life Hacks from the Buddha will help you to quieten your mind create more peaceful environments to live in and find the calm and contentment you need to help you function at your very best which will leave a lasting impression on everyone around you. Full of great tips for your mental wellbeing Sir John Kirwan Brilliant relevant practical. Ancient Eastern wisdom meets modern science Art Green
Title: Life Hacks From The Buddha How To Be Calm And Content In A Chaotic World
Author(s): Fernando Dr Tony
Publisher: Harpercollins Publishers (New Zealand)
Barcode: 9781775542391
Pages: 304 Pages
Publication Date: 12/31/2024
Category: Mind, Body, Spirit: Meditation & Visualisation
