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Liang Dr Holan
A Sense Of Belonging How To Find Your Place In A Fractured World
A Sense Of Belonging How To Find Your Place In A Fractured World
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Binding: Paperback
Description: A sense of belonging - being liked understood accepted for who we are - is vital for our mental health. Whether it is fitting in at school struggling to connect with colleagues in a new job or just feeling out of place in our own family we all at various stages in our lives find ourselves questioning our identity. For Dr Holan Liang one of the UK's foremost psychiatrists this crisis of identity cuts right to the heart of the modern epidemic of anxiety and depression. In this ground - breaking book she draws on her own experience as an immigrant to the UK and on 20 years of caring for patients suffering from a range of mental health conditions from depression and anxiety to ADHD and anorexia to explore a radical new perspective on mental health. Warm wise and full of humanity A Sense of Belonging will help you to: understand the causes of loneliness reprioritise the people and things that matter stop people - pleasing and learn how to accept yourself in order to find genuine connection.
Title: A Sense Of Belonging How To Find Your Place In A Fractured World
Author(s): Liang Dr Holan
Publisher: Octopus Publishing Group
Barcode: 9781780724683
Pages: 256 Pages
Publication Date: 2/17/2022
Category: Self-Help & Personal Development
Description: A sense of belonging - being liked understood accepted for who we are - is vital for our mental health. Whether it is fitting in at school struggling to connect with colleagues in a new job or just feeling out of place in our own family we all at various stages in our lives find ourselves questioning our identity. For Dr Holan Liang one of the UK's foremost psychiatrists this crisis of identity cuts right to the heart of the modern epidemic of anxiety and depression. In this ground - breaking book she draws on her own experience as an immigrant to the UK and on 20 years of caring for patients suffering from a range of mental health conditions from depression and anxiety to ADHD and anorexia to explore a radical new perspective on mental health. Warm wise and full of humanity A Sense of Belonging will help you to: understand the causes of loneliness reprioritise the people and things that matter stop people - pleasing and learn how to accept yourself in order to find genuine connection.
Title: A Sense Of Belonging How To Find Your Place In A Fractured World
Author(s): Liang Dr Holan
Publisher: Octopus Publishing Group
Barcode: 9781780724683
Pages: 256 Pages
Publication Date: 2/17/2022
Category: Self-Help & Personal Development