Mind - The Wellbeing Journal Creative Activities To Inspire - Paperback

Binding: Paperback
Description: Explore your inner world and be inspired with The Wellbeing Journal . Developed in partnership with Mind the mental health charity each page of this gorgeous journal has been thoughtfully crafted and it includes activities colouring drawing prompts contemplative quotes and lots of space for you to write about your own thoughts feelings and experiences. Creativity and reflection can have a powerful positive influence on our lives. Now with The Wellbeing Journal you can enjoy practising these skills every day and wherever you go. Also available: 9781789290387 Take A Moment 9781782435815 The Mindfulness Companion
Title: The Wellbeing Journal Creative Activities To Inspire
Author(s): Mind
Publisher: Michael O'mara Books Ltd
Barcode: 9781782438007
Pages: 128 Pages, Colour Illustrations Throughout The Text.
Publication Date: 5/1/2018
Series: Wellbeing Guides
Category: Stationery Items