Galloway Jeff - Mental Training For Runners No More Excuses! - Paperback

Binding: Paperback
Description: Whether you're an athlete or just want to stay fit and exercise you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.
Title: Mental Training For Runners No More Excuses!
Author(s): Galloway Jeff
Publisher: Meyer & Meyer Sport (Uk) Ltd
Barcode: 9781782550839
Pages: 200 Pages
Publication Date: 4/1/2016
Category: Marathon & Cross-Country Running