Brockwell Emma
Brockwell Emma - Why Did No One Tell Me? How To Protect Heal And Nurture Your Body Through Motherhood - Paperback
Brockwell Emma - Why Did No One Tell Me? How To Protect Heal And Nurture Your Body Through Motherhood - Paperback
Books
Regular price
$22.79 USD
Regular price
Sale price
$22.79 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Binding: Paperback
Description: *** Winner OF THE Active Pregnancy Foundation Awards 2023 Product OF THE YEAR *** A reassuring no - nonsense guide to caring for your body before during and after giving birth. For too long women have been told that debilitating conditions following pregnancy are normal to be expected and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself Emma combines her expertise as a specialist women's health physiotherapist with personal experience to create a warm honest informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to: - Protect your pelvic floor - Heal effectively from birth both vaginal deliveries and caesarean sections - Tackle common - and Treatable - post - birth problems - Exercise safely after birth Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.
Title: Why Did No One Tell Me? How To Protect Heal And Nurture Your Body Through Motherhood
Author(s): Brockwell Emma
Publisher: Ebury Publishing
Barcode: 9781785043369
Pages: 320 Pages
Publication Date: 4/1/2021
Category: Self-Help & Personal Development
Description: *** Winner OF THE Active Pregnancy Foundation Awards 2023 Product OF THE YEAR *** A reassuring no - nonsense guide to caring for your body before during and after giving birth. For too long women have been told that debilitating conditions following pregnancy are normal to be expected and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself Emma combines her expertise as a specialist women's health physiotherapist with personal experience to create a warm honest informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to: - Protect your pelvic floor - Heal effectively from birth both vaginal deliveries and caesarean sections - Tackle common - and Treatable - post - birth problems - Exercise safely after birth Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.
Title: Why Did No One Tell Me? How To Protect Heal And Nurture Your Body Through Motherhood
Author(s): Brockwell Emma
Publisher: Ebury Publishing
Barcode: 9781785043369
Pages: 320 Pages
Publication Date: 4/1/2021
Category: Self-Help & Personal Development
