Sand Ilse - Highly Sensitive People In An Insensitive World How To Create A Happy Life - Paperback

Binding: Paperback
Description: In today's fast - paced increasingly public society we are expected to be resilient to have the energy to manage a packed work schedule social calendar and a large network of friends both online and offline day and night. If you find yourself struggling to live up to or even enjoy these non - stop social expectations then this book is for you. Written for highly sensitive people the book explains the characteristics of being highly sensitive and how to overcome common difficulties such as low self - esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity including your aptitude for depth intensity and presence and suggests activities to calm and inspire.
Title: Highly Sensitive People In An Insensitive World How To Create A Happy Life
Author(s): Sand Ilse
Publisher: Jessica Kingsley Publishers
Barcode: 9781785920660
Pages: 160 Pages
Publication Date: 6/21/2016
Category: Mind, Body, Spirit: Meditation & Visualisation