All Birds Have Anxiety An Affirming Introduction To Anxiety

Binding: Hardcover
Description: Life as a bird can be stressful! From worrying about airplanes windows and getting enough worms to eat it is clear that birds can be anxious beings. Through a light - touch quizzical depiction of bird behaviour All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day - to - day and how to begin to deal with it. Following the style of the best - selling All Cats Have Asperger Syndrome and All Dogs Have ADHD wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy - to - understand way. This simple yet profound book validates the deeper everyday experiences of anxiety provides an empathic understanding of the many symptoms associated with anxiety and offers compassionate suggestions for change. The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition their family and friends and those generally interested in understanding anxiety.
Title: All Birds Have Anxiety An Affirming Introduction To Anxiety
Author(s): Hoopmann Kathy
Publisher: Jessica Kingsley Publishers
Barcode: 9781785921827
Pages: 72 Pages, Full Colour Photographs Throughout
Publication Date: 3/21/2017
Category: Coping With Anxiety & Phobias