Martin Dr Ryan
Martin Dr Ryan - How To Deal With Angry People 10 Strategies For Facing Anger At Home At Work And In The Street - Paperback
Martin Dr Ryan - How To Deal With Angry People 10 Strategies For Facing Anger At Home At Work And In The Street - Paperback
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Binding: Paperback
Description: Ryan Martin aka Tiktok's " The Anger Professor" (162k followers) offers 10 highly effective research - based strategies for coping with the anger you have to face whether at home at work on the street or online. Whether the confrontations are taking place at home at work or online the emotional toll of dealing with an angry person day - in day - out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that's explored) this book draws on the author's years of research and clinical practice to help readers manage potentially explosive situations for the best possible outcomes. The book: Reveals the psychological factors that underpin an angry personality (eg genetics gender other personality traits). Offers ten key strategies for dealing effectively with angry people from figure out what you want from this person and know when to disengage to avoid character assaults and find ways to reach those who refuse to communicate. Provides case studies fact boxes tips and activities to support readers as they deal with the angry people in their lives.
Title: How To Deal With Angry People 10 Strategies For Facing Anger At Home At Work And In The Street
Author(s): Martin Dr Ryan
Publisher: Watkins Media Limited
Barcode: 9781786786647
Pages: 224 Pages
Publication Date: 5/9/2023
Category: Self-Help & Personal Development
Description: Ryan Martin aka Tiktok's " The Anger Professor" (162k followers) offers 10 highly effective research - based strategies for coping with the anger you have to face whether at home at work on the street or online. Whether the confrontations are taking place at home at work or online the emotional toll of dealing with an angry person day - in day - out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that's explored) this book draws on the author's years of research and clinical practice to help readers manage potentially explosive situations for the best possible outcomes. The book: Reveals the psychological factors that underpin an angry personality (eg genetics gender other personality traits). Offers ten key strategies for dealing effectively with angry people from figure out what you want from this person and know when to disengage to avoid character assaults and find ways to reach those who refuse to communicate. Provides case studies fact boxes tips and activities to support readers as they deal with the angry people in their lives.
Title: How To Deal With Angry People 10 Strategies For Facing Anger At Home At Work And In The Street
Author(s): Martin Dr Ryan
Publisher: Watkins Media Limited
Barcode: 9781786786647
Pages: 224 Pages
Publication Date: 5/9/2023
Category: Self-Help & Personal Development
