Gray Joanna - The Little Book Of Self - Care Restore | Recharge | Flourish - Hardcover

Binding: Hardcover
Description: " To love oneself is the beginning of a lifelong romance." Oscar Wilde When pursuing your dreams and a joyous fulfilling life self - care isn t just beneficial it's essential. More than just a fad self - care is a way to nurture the soul feel secure in your own skin and restore yourself to optimum health both mentally and physically. Despite this self - care isn t always at the top of everyone's to - do list and often becomes an afterthought in our busy lives. The Little Book of Self - Care shows you how to take time for yourself keep stress at bay and take control of your mental health. Through restorative tips positive quotes and inspiring exercises learn how to untangle your busy life embrace your wellbeing and fall back in love with yourself.
Title: The Little Book Of Self - Care Restore | Recharge | Flourish
Author(s): Gray Joanna
Publisher: Quadrille Publishing Ltd
Barcode: 9781787135178
Pages: 192 Pages, Text Only
Publication Date: 1/7/2020
Series: Little Book of
Category: Gift Books