Cappuccino Rosie - Talking About Bpd A Stigma - Free Guide To Living A Calmer Happier Life With Borderline Personality Disorder - Paperback

Binding: Paperback
Description: I am Rosie. I have BPD. I am not an attention - seeker manipulative dangerous hopeless unlovable 'broken' 'difficult to reach or 'unwilling to engage'. I am caring creative courageous determined full of life and love. Talking About BPD is a positive stigma - free guide to life with borderline personality disorder (BPD) from award - winning blogger Rosie Cappuccino. Addressing what BPD is the journey to diagnosis and available treatments Rosie offers advice on life with BPD and shares practical tips and DBT - based techniques for coping day to day. Topics such as how to talk about BPD to those around you managing relationships and self - harm are also explored. Throughout Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much - needed hopeful guide will offer support understanding validation and empowerment for all living with BPD as well as those who support them.
Title: Talking About Bpd A Stigma - Free Guide To Living A Calmer Happier Life With Borderline Personality Disorder
Author(s): Cappuccino Rosie
Publisher: Jessica Kingsley Publishers
Barcode: 9781787758254
Pages: 208 Pages
Publication Date: 10/21/2021
Category: Self-Help & Personal Development