Mason Heather - Yoga On Prescription The Yoga 4health Social Prescribing Protocol - Paperback

Binding: Paperback
Description: Exploring the benefits of yoga on social prescription this book details the 10 - week Yoga 4 Health social prescribing programme developed by the Yoga In Healthcare Alliance. This evidence - based prevention programme targets NHS patients at risk of becoming chronically ill and supports them to bring about lifestyle change through a daily yoga practice. The programme is for patients who are socially isolated at risk of cardio - vascular disease or Type 2 diabetes and those with stress or mild - moderate anxiety/depression. The authors present the theory and background to the Yoga 4 Health Yoga on Prescription programme providing the reader with a detailed posture - by - posture guide to teaching the protocol on a yoga mat on the floor or in a chair. Inspiring lifestyle changes that will positively affect long - and short - term health Yoga on Prescription is the perfect companion to anyone wanting to teach the yoga for health and wellbeing.
Title: Yoga On Prescription The Yoga 4health Social Prescribing Protocol
Author(s): Mason Heather
Publisher: Jessica Kingsley Publishers
Barcode: 9781787759756
Pages: 240 Pages, 240+ Black And White Images
Publication Date: 6/21/2022
Category: Complementary Therapies, Healing & Health