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Lloyd Louise
Stresshacking 50 Simple Strategies To Get Your Life Your Mind And Your Mojo Back
Stresshacking 50 Simple Strategies To Get Your Life Your Mind And Your Mojo Back
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Binding: Paperback
Description: - Is stress taking over your life? - Are you worn out flat out or continually going allout? - Can you be more own - worse - enemy than own - best - friend? Keeping up with life's demands can be relentless. Stress can morph you into someone you don t want to be living a life you don twant to live. If you're feeling overwhelmed stressed out and can t see thewood for the trees - fear not! Stresshacking is full of simple strategies to helpyou: See the light at the end of your stress tunnel Overcome your overwhelm Find breathing space in your busyness Turn self - sabotage into self - care Make friends with your fears your challenges andeverything else that stands in your way! For nearly 20 years mindset and wellbeing coach Louise Lloyd has been helping people to hack stress limits and mindsets. Sheunderstands the challenges people face and provides practical and effectivetools to help even the busiest of people get their life on track. It's time to get your life your mind and your mojoback!
Title: Stresshacking 50 Simple Strategies To Get Your Life Your Mind And Your Mojo Back
Author(s): Lloyd Louise
Publisher: Practical Inspiration Publishing
Barcode: 9781788601672
Pages: 224 Pages
Publication Date: 7/16/2020
Category: Coping With Stress
Description: - Is stress taking over your life? - Are you worn out flat out or continually going allout? - Can you be more own - worse - enemy than own - best - friend? Keeping up with life's demands can be relentless. Stress can morph you into someone you don t want to be living a life you don twant to live. If you're feeling overwhelmed stressed out and can t see thewood for the trees - fear not! Stresshacking is full of simple strategies to helpyou: See the light at the end of your stress tunnel Overcome your overwhelm Find breathing space in your busyness Turn self - sabotage into self - care Make friends with your fears your challenges andeverything else that stands in your way! For nearly 20 years mindset and wellbeing coach Louise Lloyd has been helping people to hack stress limits and mindsets. Sheunderstands the challenges people face and provides practical and effectivetools to help even the busiest of people get their life on track. It's time to get your life your mind and your mojoback!
Title: Stresshacking 50 Simple Strategies To Get Your Life Your Mind And Your Mojo Back
Author(s): Lloyd Louise
Publisher: Practical Inspiration Publishing
Barcode: 9781788601672
Pages: 224 Pages
Publication Date: 7/16/2020
Category: Coping With Stress