Bonkink Rachel - Flex Your Mind 10 Powerful Yoga Principles For Less Stress In A Busy World - Paperback

Binding: Paperback
Description: Discover the ten ancientprinciples for more peace of mind in your daily life. Understand why you behaveand think as you do and how to make the changes that will transform yourday - to - day experience. With adown - to - earth approach and real - life examples from business and personal life this book shows you how to make your mind stronger and ultimately to makeyour life lighter and less stressful by bringing yoga philosophy into your everyday. This is no stuffyphilosophical book. Rachel Bonkink drank too much worked crazy hours went forthe money and always wanted more: yoga philosophy transformed her life and itcan transform yours too.
Title: Flex Your Mind 10 Powerful Yoga Principles For Less Stress In A Busy World
Author(s): Bonkink Rachel
Publisher: Practical Inspiration Publishing
Barcode: 9781788601795
Pages: 260 Pages, No Illus.
Publication Date: 7/23/2020
Category: Complementary Therapies, Healing & Health