Lange Catherine De
Lange Catherine De - Brain Power Everything You Need To Know For A Healthy Happy Brain - Paperback
Lange Catherine De - Brain Power Everything You Need To Know For A Healthy Happy Brain - Paperback
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Binding: Paperback
Description: An essential guide to living better for longer Brain Power breaks down the science behind brain function and reveals why sleep exercise diet and even socializing are so important for our health. What does it mean to have a healthy happy brain and why is it so important to look after our grey matter? Comprehensive and illuminating this is an essential and up - to - date examination of how lifestyle choices impact our ability to maintain a healthy brain . Focusing on important areas such as diet sleep exercise brain training and emotions Brain Power explains the science behind what really affects our brains as well as providing practical tips and exercises to improve and support brain function into old age.
Title: Brain Power Everything You Need To Know For A Healthy Happy Brain
Author(s): Lange Catherine De
Publisher: Michael O'mara Books Ltd
Barcode: 9781789296471
Pages: 256 Pages, Black And White Illustrations Throughout
Publication Date: 11/5/2024
Category: Memory Improvement & Thinking Techniques
Description: An essential guide to living better for longer Brain Power breaks down the science behind brain function and reveals why sleep exercise diet and even socializing are so important for our health. What does it mean to have a healthy happy brain and why is it so important to look after our grey matter? Comprehensive and illuminating this is an essential and up - to - date examination of how lifestyle choices impact our ability to maintain a healthy brain . Focusing on important areas such as diet sleep exercise brain training and emotions Brain Power explains the science behind what really affects our brains as well as providing practical tips and exercises to improve and support brain function into old age.
Title: Brain Power Everything You Need To Know For A Healthy Happy Brain
Author(s): Lange Catherine De
Publisher: Michael O'mara Books Ltd
Barcode: 9781789296471
Pages: 256 Pages, Black And White Illustrations Throughout
Publication Date: 11/5/2024
Category: Memory Improvement & Thinking Techniques
