Publishers Summersdale - Rituals For Every Day Simple Tips And Calming Quotes To Refresh Your Mind Body And Spirit - Hardcover

Binding: Hardcover
Description: Filled with inspiring quotes and simple tips this pocket - sized book is a guide to daily rituals which will help the reader to find peace and purpose every day Including wise words simple ideas and easy - to - follow advice this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it's an act of self - care that's carried out mindfully and with reverence. You could use a ritual to set an intention for your morning to help you process difficult emotions or to manifest your goals but whichever kind you choose a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey including: Fitting rituals into a busy schedule How daily practice can improve your physical and mental well - being Inspiration for creating your own rituals Whether you use them to empower energize calm or inspire daily rituals will help you to live fully and intentionally and this beautiful book will guide you on your way.
Title: Rituals For Every Day Simple Tips And Calming Quotes To Refresh Your Mind Body And Spirit
Author(s): Publishers Summersdale
Publisher: Summersdale Publishers
Barcode: 9781800076754
Pages: 160 Pages
Publication Date: 5/2/2023
Category: Gift Books