Connolly Clare
Connolly Clare - Meditations For A Powerful You Simple Life - Changing Practices To Help You Relax Recharge And Reconnect - Paperback
Connolly Clare - Meditations For A Powerful You Simple Life - Changing Practices To Help You Relax Recharge And Reconnect - Paperback
Books
Regular price
$17.13 USD
Regular price
Sale price
$17.13 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Binding: Paperback
Description: Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease clarity balance and joy. Energy is everywhere and in everything. It is deep within every atom of your physical being right now you are literally alive with energy. However sometimes it can feel like you don t have enough. In Meditations for a Powerful You BBC Radio meditation coach and long - time yoga teacher Clare Connolly guides you through over 30 beautifully illustrated meditation practices and breathing techniques with supporting audio links to help you reconnect with your intrinsic energy and the power of your miraculous human body and mind. Whether you want to set the tone for the day or prepare for blissful sleep let go of anxiety improve your health or attract abundance Clare imparts enjoyment and success throughout these life - changing meditations. When you meditate your brain and body move into rest restore and repair mode to free up space for that energy within your body to recharge. Discover how to bring back a sparkle to your eyes a fire to your belly and vigor and passion into your life now!
Title: Meditations For A Powerful You Simple Life - Changing Practices To Help You Relax Recharge And Reconnect
Author(s): Connolly Clare
Publisher: Ryland Peters & Small Ltd
Barcode: 9781800653047
Pages: 144 Pages, 65 Col Illustrations
Publication Date: 3/12/2024
Category: Mind, Body, Spirit: Meditation & Visualisation
Description: Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease clarity balance and joy. Energy is everywhere and in everything. It is deep within every atom of your physical being right now you are literally alive with energy. However sometimes it can feel like you don t have enough. In Meditations for a Powerful You BBC Radio meditation coach and long - time yoga teacher Clare Connolly guides you through over 30 beautifully illustrated meditation practices and breathing techniques with supporting audio links to help you reconnect with your intrinsic energy and the power of your miraculous human body and mind. Whether you want to set the tone for the day or prepare for blissful sleep let go of anxiety improve your health or attract abundance Clare imparts enjoyment and success throughout these life - changing meditations. When you meditate your brain and body move into rest restore and repair mode to free up space for that energy within your body to recharge. Discover how to bring back a sparkle to your eyes a fire to your belly and vigor and passion into your life now!
Title: Meditations For A Powerful You Simple Life - Changing Practices To Help You Relax Recharge And Reconnect
Author(s): Connolly Clare
Publisher: Ryland Peters & Small Ltd
Barcode: 9781800653047
Pages: 144 Pages, 65 Col Illustrations
Publication Date: 3/12/2024
Category: Mind, Body, Spirit: Meditation & Visualisation
