Deuchars Marion - Yoga For Stiff Birds - Hardcover

Binding: Hardcover
Description: A bestselling and award - winning artist presents a fun illustrated approach to yoga to help you loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses stretches and breathing exercises that are guaranteed to revive and energize. Yoga for Stiff Birds rejects the clich's of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush Deuchars helps Bob into every position from downward - facing dog to tree and you ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay - flat binding the book is both practical and inspiring. The full - color art will raise a smile whether you re a regular practitioner or a yoga novice and will encourage even the creakiest beginner to breathe stretch and bend like they never have before. Already a bestseller in the UK and internationally Yoga for Stiff Birds is a truly unique book: once seen never forgotten.
Title: Yoga For Stiff Birds
Author(s): Deuchars Marion
Publisher: Thames & Hudson Ltd
Barcode: 9781837760121
Pages: 80 Pages, 300 Illustrations, Color
Publication Date: 3/7/2023
Category: Gift Books