Hammond Claudia - The Keys To Kindness How Kindness Unlocks Wellbeing Success And Purpose - Paperback

Binding: Paperback
Description: Kindness can be your super - power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better in however small a way feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose - driven life? Being kind strengthens relationships. Acts of kindness whether given or received improve our mental and physical health. Drawing on the latest research from psychology and neuroscience and her work in collaboration with the University of Sussex and the BBC Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances and explains how to use this guidance for ourselves others and the world. It's time for a kindness revolution.
Title: The Keys To Kindness How Kindness Unlocks Wellbeing Success And Purpose
Author(s): Hammond Claudia
Publisher: Canongate Books
Barcode: 9781838854485
Pages: 288 Pages
Publication Date: 5/7/2024
Category: Popular Psychology