Mcnab Chris
Mcnab Chris - Sas And Special Forces Mental Toughness Training - Paperback
Mcnab Chris - Sas And Special Forces Mental Toughness Training - Paperback
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Binding: Paperback
Description: Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises and is an essential guide to testing and improving mental agility and resilience.
Title: Sas And Special Forces Mental Toughness Training
Author(s): Mcnab Chris
Publisher: Amber Books Ltd
Barcode: 9781838864545
Pages: 192 Pages, 150 Artworks; 150 Illustrations, Unspecified
Publication Date: 4/14/2024
Category: Sports Psychology
Description: Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises and is an essential guide to testing and improving mental agility and resilience.
Title: Sas And Special Forces Mental Toughness Training
Author(s): Mcnab Chris
Publisher: Amber Books Ltd
Barcode: 9781838864545
Pages: 192 Pages, 150 Artworks; 150 Illustrations, Unspecified
Publication Date: 4/14/2024
Category: Sports Psychology
