Waites Matthew - Transition To Success A Self - Esteem And Confidence Workbook For Trans People - Paperback

Binding: Paperback
Description: Identifying as a trans and/or non - binary person in today's society can be a daily challenge. However these challenges can also lead you to experience a spectrum of emotions and experiences others can only dream of and untold strength and power - if you know how to harness it! Drawing upon the author's personal experiences as a trans man and using life - coaching and mentoring techniques throughout this workbook will give you the tools to defeat imposter syndrome nourish your relationships make strides in your career and exercise safely without compromising on that tuck or bind. With activities tips and self - reflective exercises to enable you to reflect on your goals challenges and life experiences as well as your self - limiting behaviours this workbook is here to support you during transition on coming out in your relationships at work and with your physical and mental health. Trans joy is real - so seize every opportunity that comes your way.
Title: Transition To Success A Self - Esteem And Confidence Workbook For Trans People
Author(s): Waites Matthew
Publisher: Jessica Kingsley Publishers
Barcode: 9781839970511
Pages: 240 Pages
Publication Date: 6/21/2023
Category: Assertiveness, Motivation & Self-Esteem